We have a fabulous venue nestled in the Whakawerawera forest, where we will dedicate this time for you to learn & practice strategies to build your resilience and to help manage stress & anxiety before you get pregnant and/or to help you become pregnant.
Explore & understand the role your microbiome has to play on your health and how it can effect your fertility and potentially the health of your baby.
Enjoy a fun, interactive & supportive day, where we share, connect & learn from each other and leave feeling empowered & inspired.
Knowledge is power and education can create understanding. You will leave with knowledge, skills & strategies for getting "baby fit". Tips and practical advice for boosting your fertility & ability to produce the healthiest egg and best sperm possible to conceive a healthy pregnancy & a healthy and happy baby.
Learn & understand what and where toxins are, how they can be affecting your fertility and what you can do to minimise their effect on you.
Enjoy nourishing refreshments over the day
Take away a goodie bag & resources for your reference
"I'm so excited to facilitate this workshop for you"
Kath Metz : Women's Health Coach : Educator : Midwife